Spinal Muscle Ligament Injury

Overview

Muscle strains and ligament injuries in the spine are common causes of back and neck pain. These soft tissue injuries occur when muscles or ligaments are overstretched, torn, or damaged, often as a result of sudden movement, overuse, or poor posture. Although typically not serious, these injuries can lead to significant discomfort and reduced mobility if left untreated.

At Royal Buckinghamshire Hospital, our spinal specialists provide expert diagnosis, treatment, and rehabilitation to help relieve pain and support a full recovery.

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Causes of Spinal Muscle Strains and Ligament Injuries

These injuries can occur suddenly or develop gradually due to:

• Heavy lifting or poor lifting technique
• Awkward twisting or bending movements
• Repetitive strain from work or sporting activities
• Prolonged poor posture
• Sudden impact or falls
• Weak core or back muscles

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Symptoms of Muscle or Ligament Injuries in the Spine

Common symptoms include:

• Localised pain in the lower back, upper back, or neck
• Muscle tightness or spasms
• Stiffness and reduced range of motion
• Pain that worsens with movement or certain positions
• Tenderness or swelling in the affected area
• Difficulty standing, bending, or lifting

In most cases, the pain is mechanical, meaning it worsens with activity and improves with rest.

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Diagnosis at Royal Buckinghamshire Hospital

Our team conducts a thorough assessment to confirm the injury and rule out more serious conditions:

• X-rays, to rule out fractures or structural abnormalities
• Physical examination, including assessment of posture, strength, and flexibility
• MRI or ultrasound imaging, if needed, to evaluate soft tissue damage

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Treatment & Rehabilitation

Most muscle and ligament injuries in the spine improve with conservative management:

• Rest and activity modification
• Pain relief with anti-inflammatory medications
• Ice or heat therapy to reduce pain and inflammation
• Physiotherapy to stretch, strengthen, and improve posture
• Manual therapy and soft tissue release techniques
• Guided rehabilitation to restore movement and prevent recurrence

Our experienced team provides tailored rehabilitation programmes to support recovery and help prevent future injuries.

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Why Choose Royal Buckinghamshire Hospital?

• Spinal and musculoskeletal specialists
• On-site diagnostic imaging for rapid assessment
• Personalised physiotherapy and rehabilitation plans
• Education on posture, movement, and injury prevention
• Private, patient-focused care with minimal waiting times